Hi everyone day one went well, day two I feel fab surely this can't be right am I waiting for a big downslide perhaps on day three and onwards, i am not in ketosis yet, but I feel high and happy if you know what I mean. If this is what I am to look forward to bring it on lol. X
Should I feel this good on day 2
- Thread starter 24772433
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xSinead
Silver Member
yeah deffinately we should 
How much do you have to lose?
yeah, i've done this diet before in 2008, i lost 4 stone in 3 months.. but unfortunately i've put it all back on plus some more & now im ready to tackle it again. I have 10 stone to lose, but i'd like to be 8 stone down by the end of the year! x
How much do you have to lose?yeah, i've done this diet before in 2008, i lost 4 stone in 3 months.. but unfortunately i've put it all back on plus some more & now im ready to tackle it again. I have 10 stone to lose, but i'd like to be 8 stone down by the end of the year! x
Your do it love, I need to lose around 3 - 4 stone, it creeps up on you without you knowing how can we not notice lol. I' m fed up of having no confidence and with the summer here before we know it and looking like a sack of spuds, things have got to change. Also my poor knees are suffering lol x
Enough
Gold Member
Congratulations.. you must be nearly in ketosis.. I feel much happier while I'm on CD.. I have occasional dips.. if I haven't lost as much as I'd hoped ( but that only happens when I raise my expectations too high) .. otherwisemy confidence is usually better all round and life becomes easier ..
Hope that works for you too x
Hope that works for you too x
Let me know fri how you get on Sinead, i think your in for an amazing weight loss, does anyone have any so called friends who are a little nasty before we have really kicked off this diet. I'm annoyed two good friends or so I thought are already being nasty, it's not healthy you won't e able to do it. Also trying to get me to go out drinking, meals etc, they don't realise only made me more determined. Lol. Just because they are always moaning about their weight they shouldn't take their failure out no me.
xSinead
Silver Member
Thank you Lindsey, i'm so worried i'll only lose 4 or 5lb. I've got it into my head i want to lose at least 8lb, but if i don't cheat all week which i wont, i cant do much else really can i. & yesss, i have friends like that. My best friend has recently just lost a couple of stone & she's very smug & *****y about it, so i've had to make excuses up as to why i can't see her at the moment, i've also not told many people that i'm on a diet!
Morning ladies. I hope you don't mind me reading your threads. I started this morning on SS plus. I previously lost 8sts 18 years ago & managed to keep it off. Until last year whilst completing my final year at Uni I gained 3sts. Trust me when I say I can tell you how many chocolate animals are in a packet of chocolate animals. Lol.
Like you both I've just started & was wondering if I could keep in touch (to give & receive moral support when times get tough)
Xx
Like you both I've just started & was wondering if I could keep in touch (to give & receive moral support when times get tough)
Xx
In response to unkind friends, just remember its their issue not yours!
And like you S, I haven't mentioned starting the programme really to anyone as I don't fancy having to justify myself to anyone but myself. Confidence is already at a low. We don't need it knocked any further.
As my dad used to say 'a silent man is a wise man' Meaning not everyone needs to be aware of our business. Lol x
And like you S, I haven't mentioned starting the programme really to anyone as I don't fancy having to justify myself to anyone but myself. Confidence is already at a low. We don't need it knocked any further.
As my dad used to say 'a silent man is a wise man' Meaning not everyone needs to be aware of our business. Lol x
3st exactly! So far I've had a porridge, 2pints of water & a large cup of peppermint tea.
And at the moment cooking a roast beef Sunday dinner for the masses with puds.
But I'm so determined not to indulge.
My excuse is that I'm on an exclusion diet from gp for my IBS. Therefore red meat & potatoes (amongst many others) are not allowed. Hence me tucking into chicken & green veg when they're eating xx
PS on FB as Rosie Archibald
Xx
And at the moment cooking a roast beef Sunday dinner for the masses with puds.
But I'm so determined not to indulge.
My excuse is that I'm on an exclusion diet from gp for my IBS. Therefore red meat & potatoes (amongst many others) are not allowed. Hence me tucking into chicken & green veg when they're eating xx
PS on FB as Rosie Archibald
Xx
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