Total Solution Should i have received a diet info booklet?

I_dream_slim

Silver Member
Hi,

Starting tomorrow - so hello!!! Hoping to get lots of support and offer it to others in the forum :)

I had a bumper pack of shakes and bars and the freebies for the 28 day challenge! Just wondering if i should have received some additional paperwork about the diet or if im expected to get it all on the website...theres lots on the website and on here so not too worried-just didnt know if ive missed out on something?

I've got a high starting weight and would love to have 5 stone off by christmas - hoping thats achievable! x
 
Thanks Mini,

I thought that may be the case-it was probably a waste of paper if its all on the site!

Looking forward to getting started...it's been a few years since a did a vlcd, lost 6.5 stone and have put it all back on again...very sad but doing something i should have done a long time ago and starting again!

Fingers crossed!!!
 
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