should it hurt this much?

Discussion in 'Cambridge Weight Plan' started by PinkMantha, 10 October 2010 Social URL.

  1. PinkMantha

    PinkMantha time to get focused

    Posts:
    1,297
    Likes Received:
    24
    Start Weight:
    14st11lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge Diet
    sorry for the nature of this thread but i just wnt to the toilet for the first time in days and it really hurt :( ???
     
  2. Avatar

    MiniMins.com Matched Content

  3. Delicious-Jax

    Delicious-Jax Member

    Posts:
    563
    Likes Received:
    12
    Start Weight:
    20st8lb
    Current Weight:
    20st8lb
    Lost(%):
    0st0lb(0%)
    Diet:
    shakes of various companies I have gathered up
    Hi,
    sorry to hear you have such discomfort...have you been taking enough water?
    You could try the Psillium husks ( no idea if that is the right spelling!),a lot of people use them for extra roughage whilst on a meal replacement diet.
    Hope you feel better very soon
    Jax
     
  4. Goreygirl

    Goreygirl Gold Member

    Posts:
    2,199
    Likes Received:
    46
    Start Weight:
    20st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st12lb
    Lost(%):
    3st7lb(17.5%)
    Diet:
    Cambridge Diet
    Because we are getting no "roughage" we are prone to our stools drying out making them more difficult to pass.

    You can get a fibre supplement from your CD to help this. Fibre supplements don't agree with me so I use Ducolease capsuleswhich you can buy from a chemist; it's basically a greaser and helps keep the stool soft and easier to pass.

    If you find you get a bit bunged up making it too difficult to pass you can get glycerin suppositories from the chemist too that you put up and leave for an hour or so and it will sort that out for you.

    Spot the girl for whom other peoples stools used to be part of her day to day life :p
     
  5. Kes

    Kes Gold Member

    Posts:
    7,130
    Likes Received:
    55
    Start Weight:
    232lb
    Current Weight:
    179.8lb
    Goal Weight:
    140lb
    Lost(%):
    52.2lb(22.5%)
    Diet:
    was on Slim Fast but changed to Slimming world and Xenical
    i take a green tea tablet every night, which to me i find works lovely and not as expensive as the fibre stuff.:)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...