EmmaLouise81
Full Member
Hi,
I stuck to the SS plan until last month, I started getting very hungry and fed up so me and my CDC decided I should do ss+.
I lost 5 pounds last month...shocked me to be honest as I had stuck to the plan. Ok I had had my meals before the weigh-in which is unusal for me but still 5 pounds seemed so little.
We thought maybe 2 porridges a day was too much for me...so Friday through to yesterday I tried to go back to SS with 1 porridge, 1 bar and 1 soup but felt so ill!
Yesterday morning I nearly fainted in the bathroom with only the door and wall wedging me up.
So yesterday I had to have quorn, feeling a little better today.
Not sure what to do now...everyone keeps telling me not to beat myself up about it. I have managed to go from nearly 22 stone to 13.8 but I want to get down a 2 to 4 more stones and just not looking forward to loosing 5 pounds a month.
I understand it is a loss but still.
I am not in ketosis and have not been for a month or so but can't go back on SS at the moment due to feeling faint.
Just wondering if anyone else hit a bit of a wall at this stage and what I should do about it?
I stuck to the SS plan until last month, I started getting very hungry and fed up so me and my CDC decided I should do ss+.
I lost 5 pounds last month...shocked me to be honest as I had stuck to the plan. Ok I had had my meals before the weigh-in which is unusal for me but still 5 pounds seemed so little.
We thought maybe 2 porridges a day was too much for me...so Friday through to yesterday I tried to go back to SS with 1 porridge, 1 bar and 1 soup but felt so ill!
Yesterday morning I nearly fainted in the bathroom with only the door and wall wedging me up.
So yesterday I had to have quorn, feeling a little better today.
Not sure what to do now...everyone keeps telling me not to beat myself up about it. I have managed to go from nearly 22 stone to 13.8 but I want to get down a 2 to 4 more stones and just not looking forward to loosing 5 pounds a month.
I understand it is a loss but still.
I am not in ketosis and have not been for a month or so but can't go back on SS at the moment due to feeling faint.
Just wondering if anyone else hit a bit of a wall at this stage and what I should do about it?