Sick of myself cheated again

[amber]

Just ate a peice of chicken and a few chocolate bites

 

[amber]

Don't know why I can't concentrate

 

[Jelliebabe]

Me either - I was all fired up today to do well and forgot my shakes at home... I had a small mushroom soup at lunch and a teeny salad of just salady things (nothing carby) and now jsut ate 1/2 bag of pork scratchings a small bit of chicken with some chutney.... Dont know why I cant just get on with it.... :cry:

 

[amber]

Aw bless same I done 3 weeks strictly and after that just went downhill don't know how I'm ever going to loose weight

 

[Claudia84]

Come on girls.. Eyes on the prize , it's not easy and I totally understand that but it's a lot of money to waste and think of all the lovely clothes u can buy when ur finished! Next time u fancy something naughty think of it (chocolate/crisp) as every person who has ever put u down.. Give u "the look".. Or pair of jeans u couldnt fasten! Then beat it walk away! I promise u'll feel good for it! xx

 

[amber]

Thanks claudi will do