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Mistress Mush!
Well yesterday and today i am feeling very very ill!!
stomach cramps and being violently sick, aparently its a stomach bug..
Any ways does anyone know how to settle a stomach and what i can safetly take to help.

I know i shouldnt of had some but lemonade always helps my stomach aches. I know i'll be kicked out of ketosis but atm i dont really care :sigh:
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please try again
only thing i know of is the brat diet ( not compatible with cd )
banana's, rice, stewed apples and dry toast

failing that milk of magnese or dioralyte

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