Signs of ketosis

[sebs]

hi guys, can anyone tell me the signs of ketosis?
i'm on day 5 now and not sure if i'm in it or not.
thanks
sandie x

 

[missyd]

furry tongue, horrible taste in the mouth and bad breath atr typical signs x

 

[Spacepig]

AMEN to that

 

[rainbow brite]

Apparently a 'sweet' taste in the mouth is a sure sign of being in a state of ketosis

 

[Sara4]

For me it was preceeded by being freezing for best part of a day!

 

[fattothin]

The only sure sign is you lose weight. Not everyone goes through the same symptoms but everyone seems to lose weight.

 

[sebs]

thanks guys x