Soontobeskinnyminnie
Full Member
This is so idiotic and deep down I think I know the answer but at the same time would like some reassurance from you guys..
Lately I have been neglecting water, I mean seriously neglecting my water intake! I have my shakes with about 500ml of water and then manage 1 or maybe 2 pints of water in between. In the first week or two I was so upbeat and drinking water like nobody's business but lately I just can't stomach it! The thought of drinking it makes me sigh as I'm so bloody sick of it right now!
Anyway what I wanted to ask was.. I have seen my weight loss stop, not all together but I only lost 2lbs at last weigh in which really upset me, I have been hopping on and off my scales at home and I'm beginning to dread next weigh in too as I've not seen great losses. So does drinking water help the weight come off, has anyone else noticed a change in weight loss if they have neglected water intake?
Of course I've kicked myself up the bum now and will be forcing the water down my neck but would really appreciate some reassurance or some info! I would be so upset if this diet stopped giving me the fab results it has the past few weeks!
Lately I have been neglecting water, I mean seriously neglecting my water intake! I have my shakes with about 500ml of water and then manage 1 or maybe 2 pints of water in between. In the first week or two I was so upbeat and drinking water like nobody's business but lately I just can't stomach it! The thought of drinking it makes me sigh as I'm so bloody sick of it right now!
Anyway what I wanted to ask was.. I have seen my weight loss stop, not all together but I only lost 2lbs at last weigh in which really upset me, I have been hopping on and off my scales at home and I'm beginning to dread next weigh in too as I've not seen great losses. So does drinking water help the weight come off, has anyone else noticed a change in weight loss if they have neglected water intake?
Of course I've kicked myself up the bum now and will be forcing the water down my neck but would really appreciate some reassurance or some info! I would be so upset if this diet stopped giving me the fab results it has the past few weeks!