Simply Filling WI RESULT

[Gemma1986]

I fort thing would be a good idea to start this so we can see how we are all doing. Post your results.

 

[shelley0363]

3.5lbs this week well chuffed !

 

[Gemma1986]

3.5lbs this week well chuffed !

Brilliant Result hun xx

 

[shelley0363]

Thank you x

I did a lot of walking too which I think helped

Would live the same next week and get my silver 7! X

How you finding s/f?

 

[Gemma1986]

Thank you x

I did a lot of walking too which I think helped

Would live the same next week and get my silver 7! X

How you finding s/f?

I start tomorrow after I been to class tonight . Do you like sf ? Xx

 

[shelley0363]

Yeah I'm finding I like it. I used to do slimming world so pro points was a shock for me, I just couldn't stick to it .

 

[Gemma1986]

Yeah I'm finding I like it. I used to do slimming world so pro points was a shock for me, I just couldn't stick to it .

Yeah I no what you mean as I done that before . Looking forward to swapping over to sf . Xx

 

[stacey1985]

I'm not too sure whether to swap pro points has worked well for me, I dunno if I'll know when I've had enough?

 

[Nomes]

There's a thread here- what are we losing? Xx

 

[pikapiaaml]

I lost 2.5lbs last week.

 

[Susie25]

3.5lbs this week well chuffed !

Well done, my WI day is Monday and I'm looking forward to it

 

[Susie25]

I lost 2.5lbs last week.

That's a great result well done

 

[sue1958]

well done on your weight losses, it is a bit like SW though just with extra points?

 

[Susie25]

Well my first week on H&F and I have lost 2lbs and I have also started my TOTM today so not that bad really as I normally gain

 

[kered]

My first week and I lost 2lbs.

 

[stacey1985]

2-3lb seems to be the average well so I've been reading. Well done you...how did you find it?

 

[Susie25]

My first week and I lost 2lbs.

Well done Mary

 

[Susie25]

2-3lb seems to be the average well so I've been reading. Well done you...how did you find it?

I loved it, I was really satisfied and ate less junk food as I was able to eat proper food freely. My fav foods last week were:

Crumpets - had them nearly everyday as a mid afternoon snack as we don't have dinner till 7:30
Jacket potato
Slow cooker stews
Sugarfree jelly and tin peaches
A large bowl of porridge (40g of oats, 275ml of skimmed milk), this is normally too high on points for a breakfast so I normally have oss but it leaves me hungry by 10:30, this lasted me till lunch time
Milky coffee

 

[Marrybanilow]

After a hectic b/day w/e I managed to sts so over the moon about that! Two weeks till my next night out so I'm going to do my very best to shift a few more pounds up till then x

 

[sami28]

Wow congrats on all your losses. I am starting sf today doing at home myself so I need lots of encouragement. Hope I do as well as u lot !!