Simply Filling

Discussion in 'Weight Watchers' started by TryAgainer, 1 February 2010 Social URL.

  1. TryAgainer

    TryAgainer Member

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    Is anyone following the Simply Filling plan? Is there a section here where those followers lurk?
     
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  3. cupovtay

    cupovtay Fridge Dodging

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    I haven't been told about this simply filling plan. Whats it all about?
     
  4. TryAgainer

    TryAgainer Member

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    I'm trying to sort it out in my head and am not sure I can explain it properly (hopefully someone here will be able to)

    It seems to be the follow on from Core, but not spoken about much
     
  5. CookiesnCream

    CookiesnCream Full Member

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    Wow I didn't know Weight Watchers had another new plan! Is it pretty similar to the old Core plan then?
     
  6. lc3490

    lc3490 Full Member

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    is it that set points that in the week 4 booklet? x
     
  7. Starlight

    Starlight Gold Member

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  8. vodaka999

    vodaka999 Silver Member

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    When i went to class my leader said they didnt talk about it much as Core hadnt been as successful as they had hoped. you are ment to eat slow and stop just before you feel full up but they had soooooo many people gain weight/sts as they were not used to listening to their bodies yet that they stopped all they hype about it
     
  9. princesss01

    princesss01 Full Member

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    I happened to lose 3 stone on The Core Plan and think it's fab. Helps if you are ok with cooking from scratch which didn't bother me. Take a look at Oldchem.piczo.com for some amazing ideas. There are hundreds of different recipes that have been adapted to the Core/Simply Filling plan. Your WW leader will have a booklet about simply filling, you'll have to ask for it as they don't give them out unless you request one for some strange reason. Give it a try it's easy and beats counting points anyday! :D
     
  10. chwozer

    chwozer Full Member

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    im in WW and i still dont understand either plan im so dumb haha
     
  11. Karenlou

    Karenlou Gold Member

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    I'm doing Simply Filling (after faffing about with a million different diets and putting on weight!) as I did very well on Core. I've rejoined a class too as I don't do well without a weigh-in! They are not keen on promoting Simply Filling so you may not hear about it in class, but basically, you eat three meals a day and, at those meals, you can eat until you are full from any food on the Filling Foods list. Outside meal times you can have skimmed milk and fruit. Everything else has to be pointed (even Filling Foods if they are eaten outside meal times) and you have 21 points a week to "spend" on those foods.

    I like it as I can't be bothered to weigh and measure.
     
  12. Purple_Star

    Purple_Star Silver Member

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    How weird they don't tell you this!! I am maintaining and have over to sw as I find it easier for maintaining than obsessing over points. I must ask my ww leader about this, I still go to ww every week so would certainly rather be following a ww plan.
     
  13. Starlight

    Starlight Gold Member

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    The Simply Filling list is very very like SW youd probably really get on well with it :)
     
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