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Discussion in 'Cambridge Weight Plan' started by Wilma, 19 August 2008 Social URL.

  1. Wilma

    Wilma Silver Member

    Posts:
    703
    Likes Received:
    12
    Diet:
    Cambridge Diet
    Hi Gang - first weigh in today lost 3 pounds!
    I'm a bit disappointed to be honest! I have stuck to SS+ for 3 days and SS for 4. Some days I don't feel the need for the 200cal meal.
    Going to up the water this week.
     
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  3. Lily

    Lily Gold Member

    Posts:
    6,403
    Likes Received:
    153
    Start Weight:
    16st11.0lb
    Current Weight:
    15st10.0lb
    Goal Weight:
    13st7.0lb
    Lost(%):
    1st1lb(6.38%)
    Diet:
    VLCD
    Don't be disappointed, that's great!

    Actually, 3 pounds was a pretty standard week's weight loss for me too when I first started (once I got past the heady first few weeks LOL). 3 pounds one week, 4 the next. Still works out to a stone a month :)

    You're doing fantastically well, hun! :happy096:
     
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