Swakey
Member
Hi everyone,
Starting this diary by saying how fantastic it's been reading all the posts
though have to admit I avoid coming on during a binge 
Finally decided to take the plunge and really commit to my maintenance plan. Am starting 30 day shred tomorrow but unfortunately will have to choose my workout times carefully as live upstairs in a house conversion
My aim is to fit into my goal skinnies again by toning up my legs and arse. Am planning a party for my 30th in October and want to look my best.
I need to focus as my life will change in sept when my gorgeous little boy starts school and I do more hours at work. Need to feel confident and in control for this change as do have a tendency to binge and then feel pants and demotivated.
Have afternoon tea planned on Sunday then wedding next Saturday. Gotta keep in control-how do I switch off?? Have had obsession with peanut m&ms recently-won't look at calorie content
whenever I eat a little bit if something sugary I crave and crave more. What can I do to stop myself? Am yo-yoing a little bit too much and so worried I'm going to think sod it and get big again. I don't think I could take the feeling of shame again but bad food is sooo tempting esp when knackered 
Also feel alot of pressure to be slim so people don't scoff behind my back-sounds like lots of us have that.
Hope you're all having a great day
Swakey x
Starting this diary by saying how fantastic it's been reading all the posts
Finally decided to take the plunge and really commit to my maintenance plan. Am starting 30 day shred tomorrow but unfortunately will have to choose my workout times carefully as live upstairs in a house conversion
My aim is to fit into my goal skinnies again by toning up my legs and arse. Am planning a party for my 30th in October and want to look my best.
I need to focus as my life will change in sept when my gorgeous little boy starts school and I do more hours at work. Need to feel confident and in control for this change as do have a tendency to binge and then feel pants and demotivated.
Have afternoon tea planned on Sunday then wedding next Saturday. Gotta keep in control-how do I switch off?? Have had obsession with peanut m&ms recently-won't look at calorie content
Also feel alot of pressure to be slim so people don't scoff behind my back-sounds like lots of us have that.
Hope you're all having a great day
Swakey x