Skinny jeans here I come!

Maximum

Member
Hello, I have decided to start tomorrow because it is the first day back at work after the holidays. Want to lose at least a stone by the end of February and then another stone by the end of April.

My past diets have failed because:
1. I have nil willpower
2. I am lazy
3. I love food and wine

However, I have changed the focus from thinness to health and being able to live a bit longer.

I think I will make a very quick start by doing the Dukan diet oat bran and meat week. That works quite well for me. However, after that I will do a healthy eating plan and hopefully lots of exercise. I have an exercise bike, pilates machine and Wii Fit. However, I I have bought a copy of Clare Nasir's bootcamp DVD. Once I have kickstarted the whole thing I will then try and move onto the exercise bike etc.

One I have lost the weight, I will do the tone ups on the pilates machine so that I am toned and honed for my summer hols.

Size 10 string bikini here I come!
 
Day 1
Been very good today. Pulled a muscle in my shoulder so will struggle with exercise.:cry:
 
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