skinny4summer:)

[ndz]

I'm not new to Slimming World, just having a 2012 fresh start!
Decided to keep a food diary so I can see my mistakes and keep ontop of everything

I'm going to see how I get on at home for a few weeks, and maybe re-join my old group if I need a bit of support.

Weigh in's going to be Sunday morning, then a 'treat' Sunday night if i've saved enough syns!

Slow and steady wins the race

Day 1.
Breakfast.
2 wholemeal toast HEXb
Butter (5 syns)
Shape yogurt

Lunch
Mugshot

Dinner
Jacket potato
Beans

250ml SS Milk for HEXa
Syns = 5

Day 2
Breakfast
2 x Shape yogurt

Lunch
bachelors savoury rice
cucumber
lettuce

Dinner
Homemade carrot and corriander soup.
2 x wholemeal toast
Butter (5 syns) HEXb

250ml SS Milk, HEXa

= 10 syns so far

day 3
breakfast
2 rounds of wholemeal toast (HEX-b) butter (5 syns)
baked beans

Lunch
Mugshot

Dinner
SW chips
mushy peas
2 tsp ketchup (2 syns)
cucumber
lettuce
2 clementines

5 cups of tea throught the day with 250ml ss milk for my HEX A.

17 syns so far!

 

[ndz]

I had a crunchie last night before bed! I just really fancied it...so I had it!

=26.5 syns for the week so far!

Day 4.
Breakfast
wholemeal toast HEXb
butter (5 syns)

Lunch
Subway salad!
Chicken
lettuce
sweetcorn
cucumber
peppers
onion
jalepinoes
gherkins
little bit of chilli sauce = (5syns? I think it's less, just eering on the side of caution tbh!)

Dinner
I plan to have jacket potato and beans, then a shape yogurt Ill have a clementine too.

=36.5 syns for the week so far!
this is subject to change!!!

Im really enjoying reading other peoples food diaries for some inspo, and people eat so much more superfree than me. I really dont like fruit and veg so its such a chore! I might have a side salad with my jacket and beans!

 

[ndz]

Day 5.
Breakfast.
Beans
mushrooms
bacon (fat removed)
egg (fried with frylight).

I didn't have breakfast till late on because I had a lie in, and now I have work untill quite late this evening!

Really strugglying to get my superfree in :/ any ideas where I can fit it into my day? Baring in mind that I really don't like fruit

No idea what I'll be having for dinner! I need to get my HEXb and some superfree in...

(36.6 syns)