skinnylala's diary

[Dietkitty]

2 in my belly and 4 in the fridge for another day

 

[Kat1e]

Ooh yummy muffins - can I have one please

 

[skinnylala]

well i made it thru weekend yaaaaaaaaaaaaaaaaayyy

and have lost 6lbs in one weekk yayyyyyyyyyyyy

yest was torture nearly gave in but didnt
so its looking good

 

[ladyfelsham]

Well done!!!!!!!

 

[Kat1e]

Well done. Keep going

 

[LVLLM]

brilliant well done. did you have a drink?

 

[skinnylala]

yes sat nite had loads of vodka and soda water
was dying yest dont know how i didnt cheat

 

[LVLLM]

yay err im having wine

 

[Quak]

Well done on the loss and not cheating!

 

[skinnylala]

well am on day ten and 7 lbs off so far so all going good, except for me rear end, such wind and stinks ahahah
god the bars have been my saviour but guess they dont do u any favours either wind wise but i dontcare

how u all getting on

 

[rosebug]

I'd blame it all on the bars. I don't have them and have no loo trouble. It's carbs that tend to give people wind.

 

[skinnylala]

well day 11 today and i feel fat and bloated and awful
oh god above and no energy at all

 

[Quak]

Have you slipped behind on the water again?

 

[Jim]

Morning

 

[Kat1e]

Morning. Water, water, water

 

[ladyfelsham]

Morning La La - yes to calls of "up the water" and also I feel a bit more zingy when I take a vitamin B complex on top of my daily multivitamin - worth a try?

 

[skinnylala]

ya prob water lack of
got some multivitamins so see if feel better soon
thanks guys

 

[skinnylala]

ok start of week 3 and pound down so 7 in two weeks, why dont i feel so happy its a brill loss, but am keeping going no matte what
need to up water i think defo not drinking enough, got some ketstick on order so will see tom if i am in ketsosis or not if not they i know somehting wrong, had loads vodka sat so thats prob not good either, but we need out drink every now and then dont we,
hope ur all doing well

 

[Jim]

That's half a stone Lala, good going in 2 weeks

 

[rosebug]

Booze can slow down loss, LaLa. The vodkas won't take you out of ketosis because they're carb free - but they're a good source of fuel for your body. It just means your body uses that until it runs out before it starts burning fat again. You've still had a nice loss for 2 weeks - be proud!