skinnylala's diary

Discussion in 'Atkins Diet - Diaries' started by skinnylala, 24 March 2011 Social URL.

  1. skinnylala

    skinnylala Full Member

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    hi guys hope i doing this diary thing right

    well on day 4 and hopped on scales today and 2lb off :confused: not sure if this is good enough
    am still so scared i eating too much

    i feel so bloated today
    gotta keep goin
    hope this is finally the diet for me
    #
    good luck to u all xx
     
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  3. LVLLM

    LVLLM Gold Member

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    Hello :)
    how much water are you drinking?
     
  4. skinnylala

    skinnylala Full Member

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    was just thinking that maybe i not drinking enough
    yest did ok but none so far today vicky
     
  5. skinnylala

    skinnylala Full Member

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    sparkling water is ok ??
     
  6. skinnylala

    skinnylala Full Member

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    is it best for me to just post here then every day instead doing sep threads>>
     
  7. LVLLM

    LVLLM Gold Member

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    yes post on here. Also put your menus on here so we can see and help you.
    You should be having at least 2 litres love or you will be bloated.
     
  8. skinnylala

    skinnylala Full Member

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    oh gosh need to drink up then
     
  9. skinnylala

    skinnylala Full Member

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    menu for today

    brekki

    left over pork chop in salad

    icebery lettuce
    cube cheese
    full fat mayo
    green peppers
    cucumber
    2 slices ham

    snack one advantage bar


    lunch 3 boiled eggs in salad

    dinner have boiled bacon and cabbage

    is this ok for today

    mainly every day been eating 2 huge salads
    and meat and veg for dinner

    just feels like i eating loads
     
  10. LVLLM

    LVLLM Gold Member

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    that fine love :) add your water consumption on :)
     
  11. skinnylala

    skinnylala Full Member

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    thanks vicki have downed one litre so trying my best
     
  12. LVLLM

    LVLLM Gold Member

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    more more more. Im on my third ;) x
     
  13. skinnylala

    skinnylala Full Member

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    omg how do u do it, water really is essential
     
  14. LVLLM

    LVLLM Gold Member

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    cos i have a bottle on my desk :)
    and its really warm in here today (26) so im drinking plenty! plus weigh in tomorrow ;)
     
  15. Kat1e

    Kat1e This is for life

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    Good start on the diary - keep going:)

    And water, water, water.....if you get hungry, drink water first - any trick to get it down you

    And now I'd better go follow that advice as I've been a naughty girl this afternoon!!!!!
     
  16. skinnylala

    skinnylala Full Member

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    well here i am day 5 and i hopped on the scales grrrrrrrrrrr but 2 more off so 4lb ok am not going to hop on scales again till mondy morn my offical weigh day
    drank buckets of water yest and dont feel bloated today
    yaayyyyyyyyyyy
    oops not had any water yet better get guzzling

    do u guys know how many advantage bars u can have a day

    ran late this am and no time to preapare brekkie or lunch so have 2 with me, is this ok??

    how u all doing
     
  17. LVLLM

    LVLLM Gold Member

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    GET GUZZLING. brill loss love....told you the water would help with the bloating!
    You may find the bars make you stall..some people do some dont.
    if its all you got its fine though - just get up earlier LOL

    There is some great stuff you can preprepare for brekkie. sausage and egg muffins or bacon and egg muffins for on the run breakfasts x
     
  18. skinnylala

    skinnylala Full Member

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    ya u can feel when eating the bars they are bit stodgy so i had better b careful
    oh i so not normal person but next week got make sure i well prepared every day
    i am gonna do it this time
    thanks vicky ur brill
     
  19. LVLLM

    LVLLM Gold Member

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    aww bless you :) The recipe thread has those muffins on and you can freeze them too so real handy and yummy x

    Erm you may have some adverse effects from the bars.. ;)
     
  20. Dietkitty

    Dietkitty Rebel without a calorie

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    I made them for lunch :)
     

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  21. LVLLM

    LVLLM Gold Member

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    nom nom x
     
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