slaj
Gold Member
Evening all, oh dear ate 3 toffees in a long meeting at work today, just found out that they have 5g of carbs each! Can't believe it, 15g with 3 toffees! Had tuna  salad for tea so my carb total today has been 20 g just shows how you have to log everything you eat. 
Example From son's revision schedule whilst on school holiday
10.00 wake up
11.00 breakfast
11.30am - 7.30pm social activities!
7.30 tea
8.00pm revision
9.00pm x-box
No wonder I am stressed
				
			Example From son's revision schedule whilst on school holiday
10.00 wake up
11.00 breakfast
11.30am - 7.30pm social activities!
7.30 tea
8.00pm revision
9.00pm x-box
No wonder I am stressed
 
				 
						 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		