Sleep eating

[Angellove]

I'm not hungry much during the day but I do still have the odd food craving - but fir the last few nights I've woken up panicking there is food in my mouth!!
It's really odd - and so real I have to check the cupboards to make sure I'm not sleep eating!!
I'm so scared of coming out of ketosis ha I think maybe this is manifesting in my dreams. Does anyone else have this or dream food?

 

[bessie84]

i do!! i wake up so relieved. haha. xx

 

[LainaG]

The other night I dreamt I ate a whole plate of chips and I woke up feeling really guilty lol.

 

[Angellove]

Ha I wake up relieved too!! Mmm a plate of chips sounds good at least it's a half decent sleep eat I always think I've got something in my mouth I'm not even keen on!!