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Slendertone

Lift

Full Member
#2
Never tried one, but a very common saying around the gym I used to frequent back in the day, was "abs are made in the kitchen". Meaning that if you want sexy slender toned abs and etc etc, you need a fair amount of muscle and a low enough body fat percentage for them to be visible.

You might also find that doing a few sets of crunches or general resistance work that hits your abs (deadlifts, heavy curls etc) is a lot more rewarding, emotionally and for your physcial fitness.

Hope you don't mind my two pence worth :)

Goodluck
 

gina_b

Les Mills Fitness Freak
#4
never tried one, but through hard work ive got a barely visible 6 pack coming... no slendertone needed
 


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