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Slendertone

Discussion in 'Fitness Health and Exercise' started by Seons, 7 March 2011 Social URL.

  1. Seons

    Seons Full Member

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    Has anyone tried a slendertone and does it work!?
     
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  3. Lift

    Lift Full Member

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    Start Weight:
    20st3.5lb
    Current Weight:
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    Diet:
    Exercise and Healthy Eating!
    Never tried one, but a very common saying around the gym I used to frequent back in the day, was "abs are made in the kitchen". Meaning that if you want sexy slender toned abs and etc etc, you need a fair amount of muscle and a low enough body fat percentage for them to be visible.

    You might also find that doing a few sets of crunches or general resistance work that hits your abs (deadlifts, heavy curls etc) is a lot more rewarding, emotionally and for your physcial fitness.

    Hope you don't mind my two pence worth :)

    Goodluck
     
  4. hannata

    hannata I can haz cake?

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    agreed with above, its a waste of money...

    I swear I have a six pack under the 6 or so stones of fat round ma belleh :p
     
  5. gina_b

    gina_b Les Mills Fitness Freak

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    never tried one, but through hard work ive got a barely visible 6 pack coming... no slendertone needed
     
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