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Slightly OT:Callanetics and CD?


Silver Member
I saw this post on the Lipotrim forum and thought I would post it here. Having researched Callanetrics, it is meant to be a series of stretches which provide inch loss and development of lean muscle. I understand aerobic/high intensity exercise isn't recommeded on the CD but thought that this would be good to use, in combination with it. I'm due to start CD in one month, so I ordered the book from Amazon and I am currently bidding on the video/dvd. Has anyone had any success from using callanetics?
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Hi !

Yes, I found it really useful for toning up ! The movements are very subtle but you can definitely feel your muscles toning up as you do them !
I'd definitely recommend Callanetics !



Silver Member
Thanks Carolyn,
I'm hope I win my bid! Apparently, you get good results from doing them 3 times a week, so I shall try when I begin Cambridge Diet x

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