Slim and save- diary (second chance)

[sam_watkins1990]

Well it's day 4 and I caved for a can of coke zero. It's made me feel so full and have only have a few mouthfuls. I fe bad for having had it even though I know it's something that is allowed although not encouraged

 

[ClaireCat]

I'm on day 3 and I've just this minute given in to a coke zero. I'm on my third mouthful and I feel full from the gas. Munching cheesy pasta crisps. Didn't turn out too great, but not bad. Crisps and a coke lol! Party over here!

 

[sam_watkins1990]

It's all party here, a can of coke zero and take me out! Now that's a Saturday night anyone would be jealous off lol

 

[KBQueen]

Yep party here too, mint choc shake and Take Me Out x

 

[slim_and_happy]

Hey. Here to subscribe.

How are you getting on?

M x

 

[sam_watkins1990]

Not to bad, on day 5 now. Think it helps that my bf is doing it as well, suffered really bad at the start with headaches at the start but they are easing now thank god!

How about you? How are you getting on?

X

 

[slim_and_happy]

I'm doing great. Thanks.

On day 8 and after my first weigh in I lost 11lbs. This diet is truly great

M x


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[sam_watkins1990]

I have a weigh in on wed morning, did have a sneaky one the other day and it was down 5 pounds, annoyingly my partner has lost a stone in just a few days, can't help but feel a lite jealous of him x

 

[sam_watkins1990]

Have people noticed that their breath doesn't smell as bad on slim and save as other VLCD as mine doesn't smell bad however my bf's does and he has been using up his Cambridge shakes and he stinks now lol

 

[sam_watkins1990]

So tomorrow is the big day, weigh in day for week one! Nervous and excited at the same time to see what the number is x

 

[pripri121]

Gd luck for tmorrow ima sure it b a gd one xx

 

[sam_watkins1990]

Hopefully, I've stuck to the plan and only had 3 cups of tea with a small amount of skimmed milk and coke zero as things to keep me going so fingers crossed

 

[sam_watkins1990]

So pleased -12lbs for the first week

My parter lost a huge 19lbs as well.

So pleased for him

 

[pripri121]

Woop woop well done thts an amazin loss x

 

[slim_and_happy]

Wonderful! Big massive well done to you both!

M x

 

[ClaireCat]

A big 'skinny' congratulations to you both!!!! Amazing

 

[sam_watkins1990]

Thanks guys, how are you all getting on?

 

[ClaireCat]

Sitting munching my spag bol out of a big round cup in the office whilst catching up with all you lovely ladies!

I'm have real issues with sleep on this diet, but I'm still smiling and determined to keep going! What are you up to today?

 

[Clinquant]

Good luck for your weigh in. Should be lots of good results tomorrow from the 2 Jan starters. Don't forget to post straight away as we get quite impatient!!

 

[sam_watkins1990]

I have found sleeping an issue as well, usually I would take a little while to fall asleep but feel it's taking longer, almost like my brain won't switch off.

I haven't tried the spag bol one yet bit ordered a couple, is it any good?