Hi,
I have been calorie counting sticking to around 1500 a day for the past few weeks and have lost 6lb, so im now 16st. I would love to be 9 stone which was my pre-college/uni weight. It would be great to achieve this by the end of uni which is 7 months away! I can imagine this will be near impossible but im going to give it my best shot!
I have been struggling with calorie counting especially at uni, as soon as it is a night out I end up ruining my diet day even when sticking to vodka and diet coke. I figured the updd diet would work better as i can have my updays the days i am going out and then a down day when I not!
Today i had the dentist, and had to have a couple of fillings so luckily i wont be eating much! Im going to try and stick to 500 on my down days!
I have been calorie counting sticking to around 1500 a day for the past few weeks and have lost 6lb, so im now 16st. I would love to be 9 stone which was my pre-college/uni weight. It would be great to achieve this by the end of uni which is 7 months away! I can imagine this will be near impossible but im going to give it my best shot!
I have been struggling with calorie counting especially at uni, as soon as it is a night out I end up ruining my diet day even when sticking to vodka and diet coke. I figured the updd diet would work better as i can have my updays the days i am going out and then a down day when I not!
Today i had the dentist, and had to have a couple of fillings so luckily i wont be eating much! Im going to try and stick to 500 on my down days!