Hello Everyone,
I have been lurking around on here for 4 days since I started my slim fast diet and I'm finding it so difficult to carry on with this diet because I'm a binge eater.
I decided to join the forum to get some support and also give it back in return
Stick at it-itll
Be worth it. Theres lots of healthy weight management programmes, maybe slim fasts not for u. Try something more manageable. Although any programme will require effort and determination
