Hi guys,
Yesterday went really well. I loved it and didn't feel hungry at all. I even battled through 2 gym classes. So here is yesterdays food diary.
TUESDAY 5TH JANUARY 2013
Breakfast: 2 thick slices ww bread:142
2 ww sausages:120
1 tbsp ketchup:18
Lunch: tuna subway sub:377
White subway cookie:222
Diet coke:2
Dinner: 2 slices of toast:186
2 poached eggs: 176
Snack: tesco apple snack bag:41
Drinks: sf squash: 29
Diet coke:1
Boots shapers cream soda:3
Tea with ss milk:15
Total: 1398 calories
Exercise: Body combat
Body pump
Yesterday went really well. I loved it and didn't feel hungry at all. I even battled through 2 gym classes. So here is yesterdays food diary.
TUESDAY 5TH JANUARY 2013
Breakfast: 2 thick slices ww bread:142
2 ww sausages:120
1 tbsp ketchup:18
Lunch: tuna subway sub:377
White subway cookie:222
Diet coke:2
Dinner: 2 slices of toast:186
2 poached eggs: 176
Snack: tesco apple snack bag:41
Drinks: sf squash: 29
Diet coke:1
Boots shapers cream soda:3
Tea with ss milk:15
Total: 1398 calories
Exercise: Body combat
Body pump
