Slimfast day 3

Discussion in 'SlimFast' started by samantha_wants_to_slim, 7 January 2009 Social URL.

  1. samantha_wants_to_slim

    samantha_wants_to_slim Full Member

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    Diet:
    SlimFast
    Well, I'm happy to say that I am finding things fairly easy :)

    Today I wasn't hungry until about 12.30, so had my breakfast shake then. About 3.30 I had some sf cheese biscuit snacks. 6pm I had a tesco healthy living chunky beef chilli with rice, a salad, and a weightwatchers chocolate brownie pudding.

    I feel full at the moment and my appetite seems to have decreased dramatically.

    I hope that things continue to go as well as they have been, and can't wait for my weigh in on Monday! :D
     
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  3. sacha

    sacha Banned

    Posts:
    425
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    Start Weight:
    10st3.5lb
    Current Weight:
    10st0lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st3.5lb(2.44%)
    Diet:
    Weight watchers
    I'm never sure what to do, whether to try and skip breakfast or a meal if I'm not hungry and just keep drinking water, or if thats going to store fat etc and make it more difficult to lose weight! Oh how confuding lol! I just try and stick to the set meal times
     
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