Slimfast day 3

Well, I'm happy to say that I am finding things fairly easy :)

Today I wasn't hungry until about 12.30, so had my breakfast shake then. About 3.30 I had some sf cheese biscuit snacks. 6pm I had a tesco healthy living chunky beef chilli with rice, a salad, and a weightwatchers chocolate brownie pudding.

I feel full at the moment and my appetite seems to have decreased dramatically.

I hope that things continue to go as well as they have been, and can't wait for my weigh in on Monday! :D
 
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sacha

Banned
S: 10st3.5lb C: 10st0lb G: 9st0lb Loss: 0st3.5lb(2.44%)
I'm never sure what to do, whether to try and skip breakfast or a meal if I'm not hungry and just keep drinking water, or if thats going to store fat etc and make it more difficult to lose weight! Oh how confuding lol! I just try and stick to the set meal times
 




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