Slimfast day one.

[sazash]

One well until a out 9. Couldn't control myself from pigging out!! How can I stop these cravings? Xx

 

[rossbarber]

Get a grip?

 

[toxicsgrl]

One well until a out 9. Couldn't control myself from pigging out!! How can I stop these cravings? Xx

Try to think... What would you rather? To Lose weight or to have that food you crave? Losing weight always wins for me! Xx

 

[oasis6918]

I keep drinking a big glass of water before I eat anything, so then I'm not feeling hungry still after I've eaten and it helps me control my cravings. It's worked so far this week anyway x

 

[toxicsgrl]

I keep drinking a big glass of water before I eat anything, so then I'm not feeling hungry still after I've eaten and it helps me control my cravings. It's worked so far this week anyway x

I'm gonna try that and see if it works for me! X

 

[oasis6918]

I'm rubbish at drinking water, because I don't drink much during a day anyway so I find it easier to drink a glass at a time, otherwise it'd take me all day to SIP one glass full x

 

[sazash]

I keep drinking a big glass of water before I eat anything, so then I'm not feeling hungry still after I've eaten and it helps me control my cravings. It's worked so far this week anyway x

Thank yeah I'll have to try that!!c

 

[toxicsgrl]

I'm rubbish at drinking water, because I don't drink much during a day anyway so I find it easier to drink a glass at a time, otherwise it'd take me all day to SIP one glass full x

I do find it hard to drink water since being on this diet. I really don't know why coz unused to! Maybe my tummy is used to being not so full anymore! But I'll try before and during tea tonight x

 

[lucygilbert_123]

I struggle as well another trick i do is mix ice with my shakes and then blend them making them thicker and adding water xx