Slimfast

abigail09

Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
i cant find them online however i know they are quite high, about 7/8 if i can remember. slimfast really goes against the principles of sw, its better just to eat some fruit or salad if your rushing
 

jaxmummy

Silver Member
S: 17st0lb C: 17st0lb G: 11st0lb BMI: 40.8 Loss: 0st0lb(0%)
from what i remember i think they are 7/8 also
 

mfinnis

Full Member
S: 13st1lb C: 12st10lb G: 12st1lb Loss: 0st5lb(2.73%)
according to the directory the cans seem to be 11syns each (banana/cafe classic/chocolate/vanilla/strawberry) the powders -made up as directed- per serving also 11.....smoothie drink -all varieties 325ml bottles 10.5
hth....
marie
 

abigail09

Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
im not really surprised as there is a lot of energy in them compared t how filling they are
 

abigail09

Gold Member
S: 11st6lb C: 11st1lb G: 9st7lb BMI: 26.6 Loss: 0st5lb(3.13%)
omg mfinnis you had to go to weigh in on xmas day?!
 

mfinnis

Full Member
S: 13st1lb C: 12st10lb G: 12st1lb Loss: 0st5lb(2.73%)
no - I'm online (body optimise) and my weigh in day is thurs...so weighed in xmas day before I'd eaten!!!!! got to weigh in tmw morning too -gulp-!!!!
 




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