Slimmer for Summer Starting April 2015

[Nanny Doreen]

Fiddle Girl - 30lbs - 22.5lbs to go
Jo.b. - 7.5lbs to lose - 2lbs lost - 5.5lbs to go
Pink - 36lbs to lose - 10lbs lost - 26lbs to go
Ponytales - 23lb to lose - 4lb lost - 19lb to go
Nanny Doreen - Target 12lbs. - 3 losses & gains so total loss now 1/2lb.
Reander - 35lbs to lose - 35lbs to go +2lbs extra
TheDietDoll - Target 29.5lbs - lost 7lbs - 22lbs to go.
Waa13 Target 36lb -27lb to go.
Lilmissemmylou -Target 28lb - Lost 8lb, 20lb to go
Storm Target 28lbs - + 2lb. 30lbs to go. - 1/2 29.1/2 to go -4 - 25.1/2
Holiday-dieter - Target 42lbs -
Deedz12 - Target 30lbs -lost 4.5-25.5lb to go
Sazmajig - Target 30lbs - 22.5lbs to go
Boofle - Target 10lbs - 6lbs - 4 to go.
Scorpiolady - Target 20lbs - 18lbs to go
LianneJane5687 - Target 24lb - 23lb to go.

I lost 1lb. Now perhaps my body wants to start losing again

 

[Pink]

2lb off for me this week. x

Fiddle Girl - 30lbs - 22.5lbs to go
Jo.b. - 7.5lbs to lose - 2lbs lost - 5.5lbs to go
Pink - 36lbs to lose - 12lbs lost - 24lbs to go
Ponytales - 23lb to lose - 4lb lost - 19lb to go
Nanny Doreen - Target 12lbs. - 3 losses & gains so total loss now 1/2lb.
Reander - 35lbs to lose - 35lbs to go +2lbs extra
TheDietDoll - Target 29.5lbs - lost 7lbs - 22lbs to go.
Waa13 Target 36lb -27lb to go.
Lilmissemmylou -Target 28lb - Lost 8lb, 20lb to go
Storm Target 28lbs - + 2lb. 30lbs to go. - 1/2 29.1/2 to go -4 - 25.1/2
Holiday-dieter - Target 42lbs -
Deedz12 - Target 30lbs -lost 4.5-25.5lb to go
Sazmajig - Target 30lbs - 22.5lbs to go
Boofle - Target 10lbs - 6lbs - 4 to go.
Scorpiolady - Target 20lbs - 18lbs to go
LianneJane5687 - Target 24lb - 23lb to go.

 

[boofle]

Been thinking about my target weight joined at 11 st 4 lbs, got to my first target of 9 12 and lowered by another 7 to 9 5. I am now only 2 and half to target, but how do people decide on their target weight, at ww you are told what weight to be but on sw it is up to yourself, how are you all judging your target? by how you feel perhaps? or using weight chart, would be interested to know lol xx

 

[Fiddle girl]

I looked at the Bmi chart and measured my wrist to find out if I had a small medium or large frame to see where I should be within the healthy weight range for my height...max weight is 10 st 6 for a healthy weight for my height...lowest 7 st 10...
I am a medium build so went for the middle to upper end of the weight for my height...I started at 15 st 6.5 lbs and this seemed far away as I've never been it before especially so I went for 10 st 2 initially...Now I have changed it to 9ST 13...Am thinking of lowering it again..but am going to wait til I get closer to see what my body is like at that weight...

I think its personal choice and just go with what you and your body are happy with? Ive lost 3 st 2.5lbs so far and am 12 st 4 but this is no where near where I need to be to be healthy, I can see it on me and I have too much wobble still so I am going to carry on...

Are you happy where you are now? xx

Been thinking about my target weight joined at 11 st 4 lbs, got to my first target of 9 12 and lowered by another 7 to 9 5. I am now only 2 and half to target, but how do people decide on their target weight, at ww you are told what weight to be but on sw it is up to yourself, how are you all judging your target? by how you feel perhaps? or using weight chart, would be interested to know lol xx

 

[boofle]

Hi fiddlegirl, i am not sure if i am quite there yet, still got chunky legs but perhaps just need to tone, i have been on the ww height weight chart and says i need to lose another stone i feel this is too much, i will look at the wrist measurement to see frame size, well done fiddlegirl for the fab loss xx

 

[boofle]

Maintained this morning fair result as well over on my syns have to lose next week good luck to all xx

 

[boofle]

Just done the wrist measure i am 5 foot 1 inch tall wrist measures 6 inch so am large frame it says 125-140 pounds on the weight chart so this is 8-13 to 10 stone, mid way is 9 6 1/2 so perhaps i am not too bad after all, my current target is 9-5, may aim for low end of 9 stone if i can xx

 

[Nanny Doreen]

Just done the wrist measure i am 5 foot 1 inch tall wrist measures 6 inch so am large frame it says 125-140 pounds on the weight chart so this is 8-13 to 10 stone, mid way is 9 6 1/2 so perhaps i am not too bad after all, my current target is 9-5, may aim for low end of 9 stone if i can xx

Boofle could you find out what my weight should be please. My wrist measurement is 7 inches. I am 5ft 61/2 ins. I would like to know what my `ideal weight is`
Thank you in anticipation.

 

[boofle]

Hi nannydoreen using the same chart as i did for myself, you are large frame, there are no half heights so for 5 foot 6 it is 140-159 pounds and 5 foot 7 is 143 - 163 pounds hope this helps xx

 

[waa13]

Never managed to get to my group this week, had an awful week been very stressed so couldnt be bothered to eat and when i do its not the best of things i have been having hopefully going to get back to normality this week and get focused again definately had a gain this week

 

[boofle]

waa13 we have all bad weeks. try to forget it now and focus on the coming week, you can do it xx

 

[Nanny Doreen]

Hi nannydoreen using the same chart as i did for myself, you are large frame, there are no half heights so for 5 foot 6 it is 140-159 pounds and 5 foot 7 is 143 - 163 pounds hope this helps xx

Thanks for that Boofle. I will accept the higher one of 163lbs. That is equal to 11st 9lbs.

I do remember many years ago being 11st 4lbs and have seen photos of myself from then and I did not know how slim I looked.

 

[Pink]

I have just measured my wrist to determine body frame and it is 5.5 inches. Apparently I have a small frame and ideally should knock 14 lbs off my goal weight but at 9st 13 I imagine I would lose my boobs and my face would look gaunt. I shall see how things go.... for now my eyes are on the normal BMI prize. xx

 

[Fiddle girl]

1 lb off this week...

Fiddle Girl - 30lbs - 21.5lbs to go
Jo.b. - 7.5lbs to lose - 2lbs lost - 5.5lbs to go
Pink - 36lbs to lose - 12lbs lost - 24lbs to go
Ponytales - 23lb to lose - 4lb lost - 19lb to go
Nanny Doreen - Target 12lbs. - 3 losses & gains so total loss now 1/2lb.
Reander - 35lbs to lose - 35lbs to go +2lbs extra
TheDietDoll - Target 29.5lbs - lost 7lbs - 22lbs to go.
Waa13 Target 36lb -27lb to go.
Lilmissemmylou -Target 28lb - Lost 8lb, 20lb to go
Storm Target 28lbs - + 2lb. 30lbs to go. - 1/2 29.1/2 to go -4 - 25.1/2
Holiday-dieter - Target 42lbs -
Deedz12 - Target 30lbs -lost 4.5-25.5lb to go
Sazmajig - Target 30lbs - 22.5lbs to go
Boofle - Target 10lbs - 6lbs - 4 to go.
Scorpiolady - Target 20lbs - 18lbs to go
LianneJane5687 - Target 24lb - 23lb to go.

 

[LilMissEmmylou]

I'm with you this week fiddle girl, 1lb here too which is actually great as my trip to Newcastle ended up involving pizza, chocolate, cream cakes, pasties and an egg mc muffin doh! Heres to this week being an amazing one

Fiddle Girl - 30lbs - 21.5lbs to go
Jo.b. - 7.5lbs to lose - 2lbs lost - 5.5lbs to go
Pink - 36lbs to lose - 12lbs lost - 24lbs to go
Ponytales - 23lb to lose - 4lb lost - 19lb to go
Nanny Doreen - Target 12lbs. - 3 losses & gains so total loss now 1/2lb.
Reander - 35lbs to lose - 35lbs to go +2lbs extra
TheDietDoll - Target 29.5lbs - lost 7lbs - 22lbs to go.
Waa13 Target 36lb -27lb to go.
Lilmissemmylou -Target 28lb - Lost 9lb, 19lb to go
Storm Target 28lbs - + 2lb. 30lbs to go. - 1/2 29.1/2 to go -4 - 25.1/2
Holiday-dieter - Target 42lbs -
Deedz12 - Target 30lbs -lost 4.5-25.5lb to go
Sazmajig - Target 30lbs - 22.5lbs to go
Boofle - Target 10lbs - 6lbs - 4 to go.
Scorpiolady - Target 20lbs - 18lbs to go
LianneJane5687 - Target 24lb - 23lb to go.

 

[LianneJane5687]

Can't update the list at the moment but I maintained, could actually cry!

 

[Scorpiolady2710]

1lb off for me this week....slowly but surely it's coming off

Fiddle Girl - 30lbs - 21.5lbs to go
Jo.b. - 7.5lbs to lose - 2lbs lost - 5.5lbs to go
Pink - 36lbs to lose - 12lbs lost - 24lbs to go
Ponytales - 23lb to lose - 4lb lost - 19lb to go
Nanny Doreen - Target 12lbs. - 3 losses & gains so total loss now 1/2lb.
Reander - 35lbs to lose - 35lbs to go +2lbs extra
TheDietDoll - Target 29.5lbs - lost 7lbs - 22lbs to go.
Waa13 Target 36lb -27lb to go.
Lilmissemmylou -Target 28lb - Lost 9lb, 19lb to go
Storm Target 28lbs - + 2lb. 30lbs to go. - 1/2 29.1/2 to go -4 - 25.1/2
Holiday-dieter - Target 42lbs -
Deedz12 - Target 30lbs -lost 4.5-25.5lb to go
Sazmajig - Target 30lbs - 22.5lbs to go
Boofle - Target 10lbs - 6lbs - 4 to go.
Scorpiolady - Target 20lbs - lost 4lbs - 16lbs to go
LianneJane5687 - Target 24lb - 23lb to go.

 

[boofle]

Well used al my syns over the weekend, dont get weighed until sat, not doing this again, it is no good without a syn to look forward to each day, i think i will have to go over on syns, for some reason i cannot think of anything else but syns xx

 

[LilMissEmmylou]

Boofle, why not try and incorporate something syn wise into your healthy options like an Alpen light bar or hi-fi bar? 2 of the hi-fi light chocolate bars totally make 2 great mini treats at the end of the day

 

[Sazmajig]

Maintain for me this week - thrilled as I didn't really follow the plan at all this week, just had good meals and bad meals.

Onwards and downwards this week - going into it 100%!