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slimming aids


No would be the official answer. Try some gentle extra walking rather than interfering with your body system, and improve your heart health at the same time.

Adios contains a lot of diuretic ingredients, and as CD is already quite dehydrating I wouldn't risk it.

A stone a month is better than anywhere else, if it aint broke don't fix it!
Hi Wabbit, on the small calories that we have on ss we shouldnt need to burn them quicker.
I read a post recently which said excessive exercise (which i suppose would be the same as upping your metabolism artificially) can actually slow your weightloss as your body holds onto the fat to preserve itself.

I know a lot of people who lose weight on CD only exercise gently to tone up etc and not as a fat burning thing.

You are ding great so far, keep it up!


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