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slimming aids


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
No would be the official answer. Try some gentle extra walking rather than interfering with your body system, and improve your heart health at the same time.

Adios contains a lot of diuretic ingredients, and as CD is already quite dehydrating I wouldn't risk it.

A stone a month is better than anywhere else, if it aint broke don't fix it!


Laugh, love, live!
S: 20st8lb C: 20st8lb G: 12st7lb BMI: 42.5 Loss: 0st0lb(0%)
my problem is I can't do a lot of walking because I have had DVT's and my leg swells daily. Oh well it was just a thought xx
Hi Wabbit, on the small calories that we have on ss we shouldnt need to burn them quicker.
I read a post recently which said excessive exercise (which i suppose would be the same as upping your metabolism artificially) can actually slow your weightloss as your body holds onto the fat to preserve itself.

I know a lot of people who lose weight on CD only exercise gently to tone up etc and not as a fat burning thing.

You are ding great so far, keep it up!


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