Slimming world and gym buddy?

Discussion in 'Slimming World' started by FionaMcd, 14 January 2014.

  1. FionaMcd

    FionaMcd Well-Known Member

    As the title says really I'd love an online buddy to spur me on a bit and vice versa. I've been suffering with severe post natal depression and anxiety so comfort eating and bingeing has made me pile on the weight and I've been going to group but my heart hasn't been in it :(
    I've joined a gym and my friend (a personal trainer) is thankfully writing me a free plan for weight loss.
    Anyhow enough waffling hope someone will join me x
  2. shannonlou12

    shannonlou12 New Member

    Hey, I've just joined SW, also still on meds for Pnd I'm New x
  3. FionaMcd

    FionaMcd Well-Known Member

    Hi I'm on mirtazapine it's my 3rd drug thankfully working. Pnd a bugger isn't it?? X
  4. Mrs CC

    Mrs CC Well-Known Member

    Hiya Fiona, I'm also having issues with PND, are you getting other help like talking therapy or CBT as well as your medication? I've found this so much more helpful than the meds alone - I'm actually getting to the bottom of a lot of my problems now.
  5. FionaMcd

    FionaMcd Well-Known Member

    I was given a group counselling course but I'm not loving it. I've sort of gone into detail in my dairy. My daughter Isobel is 8 months how old is your little one ? X

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