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Slimming World Help Please ...

Discussion in 'Slimming World' started by fatboypompeysteve, 23 July 2011 Social URL.

  1. fatboypompeysteve

    fatboypompeysteve New Member

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    ... Im struggling with Extra Easy days! Done b4 with red and green days, easy as but this new plan has got me stumped! On a EE day can i have bacon, turkey rashers, tomatoes and egg for breakie?
     
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  3. sw dieter

    sw dieter Member

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    Yeah it does get easy once your heads round it x
     
  4. ermintrude

    ermintrude Gold Member

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    You can, but make sure you have at least 1/3 superfree. I would guess just tomatoes is not enough and I would add mushrooms and onions or something. (Not "add" as in *more* food *as well as* what you've already got - the point in the superfree is to fill your plate 1/3 full, so it will *reduce the amount of* bacon, turkey etc that you've got on there).

    And of course still make sure there is no fat on your bacon.

    There's no reason you have to do EE btw - you can still do Red/Green if thats what you prefer.
     
  5. Honeyoc

    Honeyoc Is a crunchy mama!

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    Whatever is free on green & red is free on EE!
     
  6. fatboypompeysteve

    fatboypompeysteve New Member

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    Thanks everybody ...

    ... looks like a red day and omelette pan here I come!
     
  7. Stazo

    Stazo Full Member

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    I used to just do the red and green but since rejoining I have been doin the EE plan which I have found to be great. I don't feel like I am restricted anymore with the pasta or meat scenario.

    I just pile my plate up with way more veg, fruit, salad type items! Lost 12lbs in just over a month with exercise. :)
     
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