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Slimming World Help Please ...

Discussion in 'Slimming World' started by fatboypompeysteve, 23 July 2011 Social URL.

  1. fatboypompeysteve

    fatboypompeysteve New Member

    ... Im struggling with Extra Easy days! Done b4 with red and green days, easy as but this new plan has got me stumped! On a EE day can i have bacon, turkey rashers, tomatoes and egg for breakie?
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  3. sw dieter

    sw dieter Member

    Yeah it does get easy once your heads round it x
  4. ermintrude

    ermintrude Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    You can, but make sure you have at least 1/3 superfree. I would guess just tomatoes is not enough and I would add mushrooms and onions or something. (Not "add" as in *more* food *as well as* what you've already got - the point in the superfree is to fill your plate 1/3 full, so it will *reduce the amount of* bacon, turkey etc that you've got on there).

    And of course still make sure there is no fat on your bacon.

    There's no reason you have to do EE btw - you can still do Red/Green if thats what you prefer.
  5. Honeyoc

    Honeyoc Is a crunchy mama!

    Start Weight:
    Goal Weight:
    Healthy Eating
    Whatever is free on green & red is free on EE!
  6. fatboypompeysteve

    fatboypompeysteve New Member

    Thanks everybody ...

    ... looks like a red day and omelette pan here I come!
  7. Stazo

    Stazo Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Primal / Paleo
    I used to just do the red and green but since rejoining I have been doin the EE plan which I have found to be great. I don't feel like I am restricted anymore with the pasta or meat scenario.

    I just pile my plate up with way more veg, fruit, salad type items! Lost 12lbs in just over a month with exercise. :)
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