Slimming World Help Please ...

Discussion in 'Slimming World' started by fatboypompeysteve, 23 July 2011 Social URL.

  1. fatboypompeysteve

    fatboypompeysteve New Member

    Posts:
    4
    Likes Received:
    0
    ... Im struggling with Extra Easy days! Done b4 with red and green days, easy as but this new plan has got me stumped! On a EE day can i have bacon, turkey rashers, tomatoes and egg for breakie?
     
  2. Avatar

    MiniMins.com Matched Content

  3. sw dieter

    sw dieter Member

    Posts:
    32
    Likes Received:
    0
    Yeah it does get easy once your heads round it x
     
  4. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    You can, but make sure you have at least 1/3 superfree. I would guess just tomatoes is not enough and I would add mushrooms and onions or something. (Not "add" as in *more* food *as well as* what you've already got - the point in the superfree is to fill your plate 1/3 full, so it will *reduce the amount of* bacon, turkey etc that you've got on there).

    And of course still make sure there is no fat on your bacon.

    There's no reason you have to do EE btw - you can still do Red/Green if thats what you prefer.
     
  5. Honeyoc

    Honeyoc Is a crunchy mama!

    Posts:
    4,180
    Likes Received:
    71
    Start Weight:
    13st13lb
    Goal Weight:
    9st9lb
    Diet:
    Healthy Eating
    Whatever is free on green & red is free on EE!
     
  6. fatboypompeysteve

    fatboypompeysteve New Member

    Posts:
    4
    Likes Received:
    0
    Thanks everybody ...

    ... looks like a red day and omelette pan here I come!
     
  7. Stazo

    Stazo Full Member

    Posts:
    176
    Likes Received:
    0
    Start Weight:
    16st0lb
    Current Weight:
    15st5lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st9lb(4.02%)
    Diet:
    Primal / Paleo
    I used to just do the red and green but since rejoining I have been doin the EE plan which I have found to be great. I don't feel like I am restricted anymore with the pasta or meat scenario.

    I just pile my plate up with way more veg, fruit, salad type items! Lost 12lbs in just over a month with exercise. :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...