Slimming world newbie - ready brek HB?

[lauralou92]

Hi Everyone!

I'm starting my first week food optimising this week! Very excited!

I'm looking through the books and can't seem to find if Ready Brek can be part of my Healthy Extra B?

Any other quick and easy breakfast/lunch general tips would be amazing!

Starting weight 10st 6

Goal Weight: 9st

Fingers crossed for a few pounds weight loss next week! I'm determined

x

 

[lickthelid]

No it's not as far as I'm aware. It doesn't contain enough fibre per portion. Try real porridge. That is a HEXB

 

[lauralou92]

Thank you i'll just syn it for breakfast tomorrow and then i can pick some proper porridge up after work

 

[lickthelid]

It fills you up more. I can't actually eat it, it makes me so full I feel queasy haha