slimming world or my fitness pal

Cahrlierogers

Full Member
so syns doesnt really work so do i presist and keep getting wrong or do i start counting calories instead and count healthy extras and stuff i will try it this week im still weighing at slimming world though
 
In what way do syns not really work?
for me lol but i have since decided that nothing works for me as i have no willpower what so ever when i was 2 stone heavier it was so much easier last year i must have 3 creme all easter season this i so much different now
 
I actually follow slimming world AND track my food and weight on my fitness pal! I find it easy to keep track of what I've eaten and can cap my daily intake - I know you're not supposed to count calories on SW but it helps me! And it's kind of just a guide anyway.
 
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