SLIMMING WORLD QUESTION

[missy3]

Hi, im loosing my weight on a total food replacement diet, but intend on changing to slimmingworld to loose my final stone once I loose a further 11lbs... my question is.. i did slimming world in 2008, and there were red and green days, I intend on loosing and then maintaining my weight using mostly red days.. is this still the way it works? i dont see many people mentioning red or green etc.

 

[kissme]

Yeah you can still do red days hun!

Most of the nw SW-ers do EE as SW are pushing this plan

 

[lisalucylastic]

I still do red and green days, but most of the newbies do extra easy. EE is easy to follow, and I often have an EE day, but prefer my green days.
Good luck.