1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice


Discussion in 'Slimming World' started by missy3, 26 October 2010 Social URL.

  1. missy3

    missy3 starving!

    Start Weight:
    Current Weight:
    Goal Weight:
    Hi, im loosing my weight on a total food replacement diet, but intend on changing to slimmingworld to loose my final stone once I loose a further 11lbs... my question is.. i did slimming world in 2008, and there were red and green days, I intend on loosing and then maintaining my weight using mostly red days.. is this still the way it works? i dont see many people mentioning red or green etc.
  2. Avatar

    MiniMins.com Matched Content

  3. kissme

    kissme Gold Member

    Yeah you can still do red days hun! :)

    Most of the nw SW-ers do EE as SW are pushing this plan :)
  4. lisalucylastic

    lisalucylastic Member

    Goal Weight:
    slimming world
    I still do red and green days, but most of the newbies do extra easy. EE is easy to follow, and I often have an EE day, but prefer my green days.
    Good luck.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page