slimming world quiche

[emma3662]

Help I cant find th recipe for a sw quiche could I just throw some eggs cheese tomatoes nd bacon together in a flan dish and bake cant stand cottage cheese or quark so i'd use cheddar nd just do 1 healthy a per person? Need to keep something like this in th fridge to keep me going without reaching for junk lol

 

[gym_bunny87]

I made one last night. I put peppers, mushrooms, onions and salmon in a baking tin and in a bowl mixed together a tub of quark and 3 eggs with herbs. Pour the mix over your veg and oven cook for 25mins x

 

[yorkiepud]

It's amaze! I could live off it!

YP xxx

 

[metrognome]

i made one last night also mine was cooked butternut squash, mushrooms, bacon 1/2 tub cottage cheese 3 eggs all mixed up and bunged in the oven then when nearly done grated a healthy x cheddar on top.
you can make it with out the cottage cheese or quark but when i use the cottage cheese i blend it together with the eggs so its smooth and you cannot tast it in the quiche as i dont like it either

 

[ClareMcC_TT]

The quiche sounds really nice, I will give it a go this week!

 

[emma3662]

I cant wait to try it thanks everyone xx