Slimming World quick meal ideas and recipes??

[ohlookitslaura]

I second that^ i reaally dont get how to work that out??

 

[dudette2001uk]

If you're on extra easy you take the lower syn value (i.e. the value on a Green Day for pasta n sauce). To make it an EE meal you then need to have 1/3 of the plate as superfree! I quite often chop up a big leek and cook it in with the pasta n sauce - yummy! xx

 

[ohlookitslaura]

Thank you!!

 

[*Emsie*]

Bacon and eggs and mushrooms etc is a good quick meal imo