rjg123
Silver Member
Hi all - ive been posting my food diary for the last 3 weeks in the wrong place! - Ive been putting it on weight loss diaries, doh!!!
Here is the link to what I have eaten over those 3 weeks.
http://www.minimins.com/slimming-world-weight-loss-diary/170462-slinky-christmas.html
Ive lost 10lbs so far and LOVE SLIMMING WORLD at the mo. I will be facing a big challenge this week as I have a do this saturday where there is a set menu and I know the drink will be flowing.
My plan is to save my syns so I can have a 'flexi' day for that.
So far today ive had...
HEA - milk in Tea
Bk - HEB Crunchy Bran, banana
Snack - 2 kiwi fruit
Lunch - LF Supernoodles with sweetcorn, a slice of melon.
Tea- tomato risotto with 1 tsp olive oil 1syn
Snack- wafer thin ham
Hope you are all having a good day - feel free to comment/ give any advice you can.
Rach x
Here is the link to what I have eaten over those 3 weeks.
http://www.minimins.com/slimming-world-weight-loss-diary/170462-slinky-christmas.html
Ive lost 10lbs so far and LOVE SLIMMING WORLD at the mo. I will be facing a big challenge this week as I have a do this saturday where there is a set menu and I know the drink will be flowing.
My plan is to save my syns so I can have a 'flexi' day for that.
So far today ive had...
HEA - milk in Tea
Bk - HEB Crunchy Bran, banana
Snack - 2 kiwi fruit
Lunch - LF Supernoodles with sweetcorn, a slice of melon.
Tea- tomato risotto with 1 tsp olive oil 1syn
Snack- wafer thin ham
Hope you are all having a good day - feel free to comment/ give any advice you can.
Rach x
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