Slow and Steady... I got my stone award!!

[MancBird]

Hi All,

After 10 weeks, I've reached my 1 stone award! Was jumping for joy in class!

Know it seems daft, but it means so much!!

Woohoooooooooooooo!!!

 

[Devon Dolce]

Well done hun xxx

 

[MancBird]

Thank you so much x

 

[robsterswife]

Well done you

 

[sarahm85]

It's a brilliant feeling when you lose your first stone. To lose it in 10 weeks is really good - keep up the hard work xxx

 

[lemon_fizz]

Fantastic, I am so pleased for you. Slow and steady is great. More likely to maintain the loss longterm.

 

[Snozzberry]

Slow but steady is the way forward.

I did WW a few years ago and lost two stone at 1lb a week - okay I plateau'd and put some back on but I never put it all back on and have hovered at a weight a stone below my WW joining weight ever since, and I credit the healthy eating mindset with achieving that at least.

Well done on your stone

 

[Morgawr]

congratulations on your stone that's brilliant

 

[cocktailprincess]

It means so much because, it IS SO MUCH

 

[eternity]

Brilliant, well done

 

[Loopeylou]

Thats a fantastic achievement, well done
xx

 

[Donnie46]

Well done to you, that's brilliant.

 

[Debs154]

It really does make a difference a whole stone - well done !

 

[MancBird]

Thank you for the lovely messages! On top of the world today! xx

 

[j70joj]

Well done what an achievement!!

Slow and steady is definitely the best way and healthiest - but very frustrating at times!!!

XX

 

[missgalaxy]

Thats fantastic - congratulations!! xx

 

[alwyn]

Well done hon!!

Hope to join you there next week!