Slow cooker question

Discussion in 'Slimming World' started by Nikkiwales, 23 December 2009 Social URL.

  1. Nikkiwales

    Nikkiwales Full Member

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    Start Weight:
    11st2.5lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1.5lb(0.96%)
    Diet:
    Weight Watchers
    Merry Christmas everyone

    I'm currently defrosting a silverside joint of beef and plan on cooking it tomorrow, ready for xmas dinner. Now i would really like to slow cook it through the day so its nice a tender but i'm really not sure how long for? I don't want to spoil it. How long do you cook it for? We like it medium to well done
    thanks
     
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