ProPoints Slow loss!

[Gillbob]

]I know it's a loss and it's mounting up, but I am only losing a pound every week. If I exercise, if I don't exercise- its a pound off! Any tips to kick start it a bit and get the numbers higher??

 

[bulldogdaisy]

Do you eat all your weeklies?

 

[Sazperilla]

Have you recalculated your daily allowance recently?

I was stuck on 1lb for about 5 weeks until I figured out (thanks to someone helpful on this board!) that I needed to reduce it by 3 points a day. Seems to have kickstarted it again.

 

[Gillbob]

Thanks for the replies! I eat my 29 dailies plus I drink or eat my 49 every week!!
I am sure I am on the correct points! Any ideas?

 

[bulldogdaisy]

If you give me your age and weight I can check on my calculator for you :0)

 

[Gillbob]

I'm 26 and 12 stone 5lbs!

 

[bulldogdaisy]

I'm 26 and 12 stone 5lbs!

Opps and height,sorry..

 

[Gillbob]

No probs, I'm 5'6

 

[bulldogdaisy]

My calculator says 28pp which is what I am on now aswell.First week of change.

 

[Gillbob]

Thanks for this! Is there z calculator I can work it out on?

 

[theapple]

they recommend going down to 26. i didn't use all my weeklies too.

 

[bulldogdaisy]

Thanks for this! Is there z calculator I can work it out on?

There is a app on here but I don't know where it comes from,seen others post it up.