jamielou88
New Member
Hello
Could someone tell me how many syns in a small granary roll (no seeds). It was Asda's own bakery, no nutritional info on the packaging.
I'm assuming i can't substitute this for my HExB? (Dad ate the last wholemeal roll :cry
Thanks
Could someone tell me how many syns in a small granary roll (no seeds). It was Asda's own bakery, no nutritional info on the packaging.
I'm assuming i can't substitute this for my HExB? (Dad ate the last wholemeal roll :cry
Thanks