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Smoked haddock

Discussion in 'Syn Values' started by I-will-be-yummy, 2 July 2011 Social URL.

  1. I-will-be-yummy

    I-will-be-yummy Full Member

    I can't find a straight answer for the above...

    If in a green day, how many syns in the above? Not using it as a HE either.

    I've got the youngs frozen smoked haddock fillets at home and really fancy some fish!XX

    **"Nothing tastes as good as skinny feels"**
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  3. slickers

    slickers Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    1 syn per 28g cooked weight
  4. I-will-be-yummy

    I-will-be-yummy Full Member

    Aw fab thank you

    **"Nothing tastes as good as skinny feels"**
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