Roz
Full Member
Hi.
I make my own smoothie's... very low fat natural yogurt blended with a banana and a pear. I eat the pear skin while blending the smoothie... so it's still syned?
Why is a smoothie syned but not homemade blended vegetable soup? Surely you're doing the same thing to the vegetables as you are the fruit smoothie?...
Thanks.
I make my own smoothie's... very low fat natural yogurt blended with a banana and a pear. I eat the pear skin while blending the smoothie... so it's still syned?
Why is a smoothie syned but not homemade blended vegetable soup? Surely you're doing the same thing to the vegetables as you are the fruit smoothie?...
Thanks.