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Smoothie

Discussion in 'Syn Values' started by hollystar100, 8 July 2014 Social URL.

  1. hollystar100

    hollystar100 Full Member

    Start Weight:
    12st2.0lb
    Current Weight:
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    Lost(%):
    11st5.9lb(94.04%)
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    Slimming World
    How many syns would you count for a smoothie made with 3 bandannas and a muller?


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  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
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    Current Weight:
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    5 syns for an average sized banana = 15 syns

    Plus you would officially have to syn the yoghurt as well because you are using it as a drink and yoghurt drinks are not syn free
     
  4. hollystar100

    hollystar100 Full Member

    Start Weight:
    12st2.0lb
    Current Weight:
    0st10.1lb
    Goal Weight:
    10st0lb
    Lost(%):
    11st5.9lb(94.04%)
    Diet:
    Slimming World
    It's ok gave the smoothie a swerve glad I did now! Thanks anyway


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