smoothies?

[oh2beasize10]

hi there

not been onhere for a while, have started a course and seem to be forever typing essays.anyway, i was wondering if any 1 knew any smoothie recipes? just something bit different for breakfast...

cheers!

 

[Flubber68]

hmm sure you can look some up online just remember smoothies have syns!!!

 

[dehli]

When I did ww I made them from a banana, low fat yogurt, a little skimmed milk and some frozen or mixed berries, I just whizzed it all up in a blender. I haven't had one since doing SW as it's syns when made into a drink.