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smoothies?

#2
hmm sure you can look some up online just remember smoothies have syns!!!
 

dehli

Silver Member
#3
When I did ww I made them from a banana, low fat yogurt, a little skimmed milk and some frozen or mixed berries, I just whizzed it all up in a blender. I haven't had one since doing SW as it's syns when made into a drink.
 


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