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Snack-a-Jacks popcorn

Discussion in 'Syn Values' started by gemma9185, 13 February 2010 Social URL.

  1. gemma9185

    gemma9185 Full Member

    Posts:
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    Start Weight:
    12st6lb
    Current Weight:
    10st3.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st2.5lb(17.53%)
    Diet:
    Slimming World.
    Are these syn values correct still?

    xxxx



    Snack a Jacks, Popcorn, Butter Toffee, 23g bag both days 5
    Snack a Jacks, Popcorn, Butter Toffee, 35g bag both days 7.5
    Snack a Jacks, Popcorn, Chocolate, 23g bag both days 4
    Snack a Jacks, Popcorn, Chocolate, 35g bag both days 6½
    Snack a Jacks, Popcorn, Lightly Salted, 13g bag both 2½
    Snack a Jacks, Popcorn, Salt & Vinegar, 10g bag both 2
     
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  3. MrsBabyCakes

    MrsBabyCakes Naughty Fridge Picker

    Posts:
    1,731
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    35
    Start Weight:
    17st9lb
    Current Weight:
    17st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.21%)
    Diet:
    Low fat, Low Carb, High Protein, SW tweaked
    Snack A Jacks Snack a Jacks Popcorn, Butter Toffee 35g bag

    7½ Syns on Extra Easy Original 7½ Syns Green 7½ Syns

    Snack A Jacks Snack a Jacks Popcorn, Butter Toffee 23g bag

    5 Syns on Extra Easy Original 5 Syns Green 5 Syns

    Snack A Jacks Snack a Jacks Popcorn, Chocolate 35g bag

    6½ Syns on Extra Easy Original 6½ Syns Green 6½ Syns

    Snack A Jacks Snack a Jacks Popcorn, Lightly Salted 13g bag

    2½ Syns on Extra Easy Original 2½ Syns Green 2½ Syns

    Snack A Jacks Snack a Jacks Popcorn, Salt & Vinegar 13g bag

    2½ Syns on Extra Easy Original 2½ Syns Green 2½ Syns

    from syns online
     
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