Extra Easy Snacking!

[henri156]

Sorry if this is a silly Q... Still getting my head round this. I had a Batchelors deli noodle box for 1.5 syns. Is this allowed? I feel greedy having it as a snack and with no super free? Or do I not need super free if I'm having syns? Thanks

 

[Supergirl1980]

You don't have to glue super free as snacks though these should be your first choice between meals. I have mugshots or little sushi boxes as snacks and i think that tin deli noodles are similar things. Just make sure that you are having some super free snacks during the day- don't just rely on syns or free food. You want a 1/3 balance overall.

 

[SlimmingKitchen]

You can have what you want when it's syns as long as its within your weekly allowance then you're fine.
but do try and have plenty of superfree with your meals and as snacks if you get hungry x

 

[henri156]

Thank you! shopping has been done so plenty of fruit and veg in! Was starving and needed something to eat and it somehow felt greedy which is ridiculous since before i would easily eat a Large pizza myself in one go! Just need to get used to this lol x