Snacks

Discussion in 'Slimming World' started by clare-jo, 20 August 2011 Social URL.

  1. clare-jo

    clare-jo Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(11.62%)
    Diet:
    Weight Watchers
    I've done slimming world in the past but i went to group. I'm giving it a try on my own this time but can't quite remember the rules. I do mostly green days and a few EE. What's allowed for snacks during these? Is it ok to have healthy extras as snacks? Or do all snacks have to be synned? Thanks peeps :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Flippy

    Flippy Full Member

    Posts:
    472
    Likes Received:
    1
    Start Weight:
    11st11.5lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4.5lb(11.18%)
    Diet:
    Slimming World
    Hi,
    On a green/red day you can have any free food as a snack, you can have HEXs as snacks or syns as snacks. I've never done EE as I like my HEXs too much so prefer green days when you get 4, but from what I've read you should try and opt for superfree foods first on an EE day or use HEXs or syns.

    Hope that helps!
     
  4. clare-jo

    clare-jo Full Member

    Posts:
    142
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    12st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st9lb(11.62%)
    Diet:
    Weight Watchers
    Thanks for your help. That makes sense. I love green days too. Love my carbs too much.

    Thanks again x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...